How to Add CBD to Your Skincare Routine (Without Overcomplicating It): Essential Tips and Benefits

Your skin deserves the best and did you know our lovely little versatile CBD can help, whether you’re dealing with dryness, breakouts, or just want to glow like a freshly watered houseplant.

It’s packed with anti-inflammatory and moisturizing benefits, making it the ultimate sidekick for your skincare routine. Plus, it comes in all kinds of forms - oils, creams, serums - so you can find what works for you without feeling like you’re doing a chemistry experiment in your bathroom.

What’s the Deal with CBD and Your Skin?

CBD (aka cannabidiol) is the laid-back cousin of THC, it won’t get you high, but it will help your skin chill out. It interacts with your body’s endocannabinoid system, which is basically your body’s built-in stress manager.

How It Works

CBD can help regulate oil production, reduce redness, and fight off those annoying free radicals that make your skin look tired. It’s like a little reset button for your face. And because it’s anti-inflammatory, it’s great for acne-prone or sensitive skin.

Why Your Skin Might Love It

  • Helps calm redness and inflammation
  • Keeps your skin hydrated (without making it greasy)
  • Packed with antioxidants to fight off environmental stressors
  • Works with all skin types (yep, even sensitive ones)

How to Pick the Right CBD Skincare Products

Let’s make sure you’re getting the good stuff.

Look for These Green Flags:

Full-spectrum or broad-spectrum CBD – These have more skin-loving compounds than CBD isolate, making them extra effective.  Third-party lab testing – You want to know what’s in your skincare, right? CO2 extraction – The cleanest way to get CBD from hemp. No weird chemicals left behind. No sketchy additives – Artificial fragrances and dyes can mess with your skin, so keep it clean.

Red Flags to Avoid:

  • No lab testing info 
  • Hemp from shady sources 
  •  Artificial junk (parabens, sulfates, or things you can’t pronounce)

Building a Chill CBD Skincare Routine

You don’t need a 10-step routine to make this work - just keep it simple and consistent.

Step 1: Cleanse (Get That Gunk Off)

Start with a gentle cleanser that won’t strip your skin. If you find a CBD-infused cleanser, even better! It’ll help calm things down while getting rid of dirt and oil.

Step 2: Tone (Balance Is Key)

A CBD toner can help restore your skin’s pH balance while reducing any redness or irritation. Think of it as a little pre-game before your moisturizer.

Step 3: Moisturize (Lock in the Good Stuff)

CBD-infused moisturizers help keep your skin hydrated and happy. If you’re dealing with dryness or inflammation, this step is crucial.

Step 4: Add a Serum or Oil (Optional but Luxurious)

If you want to go the extra mile, a CBD serum or facial oil can give your skin an extra boost. Serums go deeper into your skin, while oils help seal in moisture.

Step 5: Sunscreen (Always)

Okay, this one isn’t CBD-related, but if you want your skin to stay looking fresh, you gotta wear SPF. CBD won’t save you from sun damage.

CBD for Specific Skin Concerns

Whether you’re dealing with breakouts, sensitivity, or fine lines, CBD has your back.

If You Have Acne-Prone Skin

CBD helps balance oil production and reduces inflammation, making it a solid option for acne-prone skin. Just make sure your products are non-comedogenic (aka won’t clog pores).

If Your Skin is Sensitive

CBD is naturally soothing, so it can help calm irritation. Just do a patch test first to make sure your skin vibes with it.

If You’re Worried About Aging

CBD is full of antioxidants, which help fight off wrinkles and fine lines. It keeps your skin looking fresh and youthful (even if you’re running on 3 hours of sleep and iced coffee).

Pro Tips for Getting the Most Out of CBD Skincare

  • Start slow – Try one product at a time so you know what’s working.
  • Give it time – CBD isn’t magic, but with regular use, you should start noticing a difference.
  • Patch test first – Always test new skincare products on a small area before slathering them all over your face.
  • Check the dosage – Higher CBD concentration = stronger effects.

Is CBD Skincare Worth It?

Honestly? Yeah. If you’re looking for something natural that soothes, hydrates, and protects your skin, CBD is worth trying. Just make sure you’re using high-quality products (like the ones from Preston Herb Co), and you’ll be golden.

Now go forth and glow, my friend. 

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